Nestled in the heart of southern West Virginia, New River Gorge National Park and Preserve is a paradise for outdoor lovers. Known for its dramatic sandstone cliffs, lush forests, and the iconic New River Gorge Bridge, this park offers endless opportunities for adventure and relaxation alike. Whether you’re an adrenaline junkie or someone seeking peaceful natural beauty, here are the best things to do in New River Gorge National Park and Preserve.
1. Cross (or Jump From) the Iconic New River Gorge Bridge
The New River Gorge Bridge is one of the longest single-span arch bridges in the world and the centerpiece of the park. You can drive across it for breathtaking views or head to the Bridge Overlook for stunning photo opportunities.
If you visit in October, don’t miss Bridge Day, when daredevils from all over the world BASE jump, rappel, and skydive from the bridge into the gorge below — it’s one of West Virginia’s most spectacular events.
2. Go Whitewater Rafting on the New River
The New River is one of the oldest rivers in the world and offers some of the best whitewater rafting in the eastern U.S.
- The Upper New River features gentler rapids, ideal for beginners and families.
- The Lower New River is wilder, with Class III–V rapids perfect for thrill-seekers.
Several local outfitters, like Adventures on the Gorge and ACE Adventure Resort, offer guided rafting trips that include equipment, guides, and even riverside meals.
3. Hike to Stunning Overlooks
With more than 100 miles of hiking trails, there’s something for every skill level. Some must-try hikes include:
- Endless Wall Trail (2.4 miles round-trip) – Offers some of the best cliff-top views in the entire park.
- Long Point Trail (3.2 miles round-trip) – Leads to a jaw-dropping view of the bridge and gorge.
- Grandview Rim Trail (6.6 miles round-trip) – Ideal for panoramic vistas and wildflower viewing in spring.
4. Go Rock Climbing on Sandstone Cliffs
New River Gorge is one of the premier rock climbing destinations in North America, boasting more than 1,400 established routes. Climbers of all skill levels can find challenges on the park’s world-class sandstone cliffs. The Endless Wall and Kaymoor areas are particularly popular among experienced climbers.
5. Explore the Ghost Town of Thurmond
Step back in time with a visit to Thurmond, a once-bustling coal town along the New River. Now part of the National Park Service, the preserved train depot and old buildings tell the story of West Virginia’s industrial past. You can reach Thurmond by car or train (Amtrak still stops there!).
6. Try Mountain Biking or Horseback Riding
Many of the park’s old mining roads have been converted into multi-use trails. Popular routes like Arrowhead Trails offer miles of single-track designed for mountain bikers of all levels. Horseback riders can enjoy scenic paths through the preserve areas as well.
7. Go Camping or Stay in a Cozy Cabin
Whether you prefer backcountry camping, RV parks, or glamping cabins, New River Gorge has it all. Campgrounds like Army Camp, Stone Cliff, and Glade Creek offer riverside serenity, while nearby Fayetteville provides cabin rentals with hot tubs and modern comforts.
8. Visit Fayetteville — the Gateway to Adventure
The charming town of Fayetteville, located just minutes from the bridge, is a hub for outdoor adventurers. Stroll through its local shops, refuel at the famous Cathedral Café, or grab a craft beer at Freefolk Brewery. It’s the perfect basecamp for exploring the park.
9. Watch a Sunset at Grandview
Cap off your visit with an unforgettable sunset at Grandview Overlook. The view of the New River winding through the gorge is nothing short of magical — a must-see moment that captures the park’s wild beauty.
Final Thoughts
From thrilling rapids to peaceful forest hikes, New River Gorge National Park and Preserve offers something for everyone. As America’s newest national park, it’s quickly becoming a top destination for adventure seekers and nature lovers alike. Whether you visit for a weekend or a week, you’ll leave with memories — and photos — that last a lifetime.